You’re guide to IV Drips: How IV Drips work, what they do & who they’re for

woman receiving iv drip while relaxing

Intravenous (IV) drips have risen in popularity for their fast and effective delivery of essential nutrients directly into the bloodstream. But what exactly is IV infusion therapy, and how does it work? IV drips have become a go-to wellness solution for those looking to boost energy, strengthen immunity, rehydrate, or simply feel their best.

Many clinics now offer personalised blends tailored to your health needs-delivering vitamins and minerals your body may be lacking or deficient in, with optimal absorption and immediate results.

Explore how IV drips work, what they can do for your body, and whether you might benefit from incorporating them into your wellness routine.

What Is IV Drip Therapy?

IV therapy involves infusing a blend of vitamins, minerals, fluids, and antioxidants directly into your bloodstream through a small catheter inserted into a vein, usually in your arm. This method allows nutrients to bypass the digestive system entirely, ensuring maximum absorption and faster effects compared to oral supplements. IV therapy also supports cellular function, helps replenish nutrient deficiencies, and promotes overall wellness for those looking to boost their body’s natural functions and processes.

How Long Does IV Infusion Therapy Take?

Most IV infusion treatments take between 30 to 60 minutes to complete. The exact duration depends on the type of drip you receive and the specific nutrients being administered. Some formulations may take a little longer, especially if higher volumes of fluid or more complex blends are used. Your IV drip specialist will discuss any specific questions or concerns you may have.

Regardless of the drip you choose, IV therapy is designed to be a relaxing process. You can sit back, read, scroll your phone, or simply unwind while your body absorbs a potent mix of nutrients.

How Do IV Drips Work?

Because nutrients are delivered straight into your bloodstream, your body receives them at full potency – right where they’re needed. Whether you’re rehydrating after travel, recovering from a night out, or seeking immune support, IV therapy delivers a quick and noticeable boost.

What Are the Most Popular IV Treatments?

Each IV drip can be formulated with a specific goal in mind. Creating a custom formula ensure your IV Drip benefits can be maximized. Here are some of the most commonly used ingredients and what they do:

Vitamin C

Vitamin C is a powerful antioxidant that supports immune health, collagen synthesis, and skin repair. It helps the body defend against oxidative stress and is often included in IV drips to promote faster healing, improve skin tone, and support general wellness—especially during cold and flu season.

B-complex Vitamins

This group of essential vitamins (including B1, B2, B3, B5, B6, B7, B9, and B12) plays a vital role in energy production, cognitive function, and nervous system regulation. B-complex vitamins are often used in IV therapy to combat fatigue, brain fog, and mood imbalances, making them popular among those experiencing burnout or chronic stress.

Magnesium

Magnesium is known for its calming properties and ability to relax muscles and nerves. It also supports sleep quality, heart health, and electrolyte balance. In IV form, magnesium can provide quick relief for tension headaches, anxiety, and post-exercise soreness.

Zinc

Zinc is crucial for immune system performance, wound healing, and cellular regeneration. When delivered via IV, zinc helps shorten the duration of colds, supports hormone balance, and may improve skin clarity—especially in those prone to acne or inflammation.

Glutathione

Often called the ‘master antioxidant,’ glutathione helps detoxify the liver, reduce oxidative stress, and brighten the skin. IV therapy with glutathione is popular for anti-aging, skin brightening, and supporting recovery from toxins or inflammation.

Hydration Fluids

Hydration fluids contain a blend of electrolytes like sodium, potassium, and chloride, which help restore the body’s fluid balance. These are essential for rehydrating after illness, travel, intense exercise, or alcohol consumption. Rapid hydration through IV therapy also improves energy, mental clarity, and overall performance.

What Can IV Drips Help With?

IV therapy is used for a wide variety of health and lifestyle needs. At Optimise Health, we tailor each drip to support your personal goals. Common benefits include:

  • Increased energy and reduced fatigue
  • Improved hydration and recovery
  • Enhanced immune function
  • Better skin clarity and glow
  • Support with stress, sleep and mental clarity
  • Post-illness or travel recovery
  • Hangover relief or pre-event preparation

Who Should Consider IV Therapy?

IV drips are ideal for anyone looking to support their health with fast, effective nutrients. You might benefit from IV therapy if you:

  • Lead a demanding or high-stress lifestyle
  • Feel constantly fatigued or burned out
  • Want to recover faster after illness or travel
  • Are preparing for or recovering from a big event
  • Have trouble absorbing nutrients through digestion
  • Want a glow-up for your skin from the inside out

Not sure what you need? Our free consultation includes a review of your goals and any underlying deficiencies to create a drip that works for you.

Is IV Therapy Safe?

Yes-IV drips are safe when administered by qualified professionals. All our treatments are delivered by trained nurses or medical staff in sterile, controlled conditions.

You may feel a slight pinch when the needle is inserted, or a cool sensation as the fluids enter your vein. Some clients also report a mild metallic taste during infusion. These effects are short-lived and typically very well tolerated.

How Often Should You Get an IV Drip?

The frequency depends on your goals. Some clients benefit from weekly or fortnightly sessions, while others come in monthly or as needed for support during travel, recovery, or high-demand seasons.

During your consultation, we’ll recommend a plan based on your body, lifestyle, and wellness priorities.

Book Your Free Consultation Today

Ready to feel your best from the inside out? At Optimise Health, we offer both in-clinic and at-home IV drips across London, all administered by qualified professionals. With free consultations and customisable treatments, it’s never been easier to take control of your wellbeing.

Book your free consultation today and discover what personalised IV therapy can do for you.

New Client Special
£50 off
*promo available to first time clients only

* By submitting this form, you agree to be contacted via text, email and phone communications so we can send you this offer and help you schedule an appointment. You can opt out of communications at any time by replying STOP. Information will not be sold or shared with third parties.